Ultraviolet | Epic Herbalism

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Clear Skin Path

INTRODUCTION

Congratulations for Investing in Yourself! (0:46)
Who I Am
What We'll Learn

FOUNDATIONS OF SKIN HEALTH

Health Connection Demystified + Anatomy (0:32)
Microbiota
Dietary Considerations
The Brain Connection
Life Stages

HERBS AND NATURAL REMEDIES

Supportive Herbalism Overview (0:13)
The Truth About Detoxing
Herbs & Applications for the 7 Most Common Skin Complaints
Acne, Whiteheads & Eruptive Blemishes
Eczema and Psoriasis
Oily and Combination Skin
Dull, Dry and Undereye Circles
Mature and Aging Skin
Scars and Stretch Marks
Cold Sore (aka Oral Herpes)

LIFESTYLE SUPPORT

How to Level Up Your Skincare (0:18)
Ultraviolet
Tried & True Manual Techniques (8:09)
Derma Roller (2:57)
Picking & Popping - Techniques & Harm Reduction
Tracker | Gain Perspective

ROUTINES

How To Find Your Routine (0:27)
Less Is More and Common Myths
Core Natural Products Tool Kit
Daily Routines For The Skintype
Eruptive & Infected Blemishes: Acne...
Eczema & Psoriasis
Oily & Combo Skin
Dry, Dull Skin & Undereye Circles
Mature & Aging Skin
Scars & Stretchmarks
Cold Sores
RECIPES

YOUR SKIN JOURNEY

Applications and Experimentation (0:22)
Skincare Journey Journal

CONGRATULATIONS!

Looking Forward (0:46)

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